![]() You are thus free to determine not just in what contexts you apply the WHM, but also at what frequency and level of intensity you incorporate and maintain a daily practice. The course starts off easy and becomes progressively more challenging, allowing your mind and body adjust to the increasing stimuli, and letting you find your own limits. The techniques and exercises are explained and demonstrated in a sober, straightforward manner, leaving up to you the situations in which to put these into practice. It is the Wim Hof Method stripped down to its essence. The Original 10-week Video Course is the old school, no bells & whistles version.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |